What can I do?

I am down $240 in NLHE ring this month after 113k hands.
I am down $840 in allin EV this month. ($400 today)
What can I do?

***** Game number #30657683120 *****
HOLD'EM NO LIMIT ($0.50/$1.00) - 2009/07/19 23:35:09 ET
Table 'Eri V' 6-max
Seat 4 (BTN) has the button.
SB posts small blind [$0.50]
Hero posts big blind [$1]
Seat 1 : UTG with $110.40.
Seat 2 : MP with $111.50.
Seat 3 : CO with $100.00.
Seat 4 : BTN with $130.25.
Seat 5 : SB with $123.55.
Seat 6 : Hero with $149.70.
** Dealing hole cards **
Dealt to Hero :
Sklansky group: 2
UTG raises $3 to $4
MP: folds
CO: folds
BTN: folds
SB: folds
Hero calls [$3]
** Dealing Flop ** [Potsize: $8.5]
Hero: checks
UTG bets [$7]
Hero raises $7 to $14
UTG calls [$7]
** Dealing Turn ** [Potsize: $36.5]
Hero bets [$50]
UTG raises $42.40 to $92.40 [ all-in ]
Hero calls [$42.40]
** Dealing River ** [Potsize: $221.3]
** Showdown **
Hero shows two pair, Aces and Sevens:
UTG shows two pair, Aces and Queens:
UTG collected $218.30 from pot
[Hero] come on